Wisdom Workshop - Moods and Emotions (4 Videos + MP3)

Description

Join me for all 4 Wisdom Workshops on understanding our moods and emotions.  Depression, Anger, Anxiety/Fear and Grief are powerful emotions which we explore in these lectures.  We are in a mental health crisis with an epidemic of anxiety, fear and depression, even among the very young. Emotions are part of our humanity and can bring great joy but also great pain.